Diabetes and high blood pressure - the culprit is insulin resistance?

It is possible to the disaster. Diabetes and high blood pressure are byproducts of bad eating habits. About 75% of diabetics type 2 diabetes and 50% of them go on to develop hypertension and the effects are far reaching.

Symptoms to Watch

Other symptoms that may occur before diabetes and high blood pressure are weight gain surface pressure, triglycerides, insulin resistance anddecrease of HDL cholesterol. If a person with these symptoms, you should of metabolic syndrome X. The reason to suffer for the name that the organs and cells in this group of diseases are involved, with a collapse metabolic activity in relation to a common cause, the regular intake of high glycemic foods.

High glycemic foods include white bread and rolls, white rice, sugar, French fries, fried potatoes, beans, many breakfast cereals, and the list goes onon.

Insulin resistance symptoms

The pancreas is an amazing organ and can usually work pretty well, even when eating foods high glycemic index. Beta cells is a hormone called insulin release, which activates receptors, the gateway into the cells of the body is glucose (sugar) from your food. Everything works efficiently. If too much glucose, insulin is then "signal" the muscle and liver cells, excess glucose stored as glycogen, and productionWarehouse will fall as supply for your body when blood sugar levels, maintaining a controlled level of 70-110 mg / dl are used.

The problems are beginning to be applied only if you usually eat a diet glycemic foods. Your blood sugar level is always high. Your beta cells produce more insulin to handle the load, the destruction of small liver gateway, the result will be dominated fat and muscle cells. If this happens, the beta cells to work harder to produce more insulin to try to destroy the power of insulin in cells, even more cellular receptors. The vicious circle continues.

At this stage, cells are resistant to insulin. Diabetes and hypertension will develop soon, and other symptoms of metabolic syndrome X. As

Insulin resistance rebounds

When insulin receptors in fat cells become resistant to breakage and release of triglycerides in the blood, fat collects inBlood>. When muscle cells are resistant to insulin, the glucose uptake reduced by increasing the level of glucose in the blood faster. And when the cells of the liver insulin resistance, may not become excess glucose as glycogen, then add the already high level of glucose. Now she is diabetic. Blood pressure is raised by defective insulin metabolism. This is likely to develop -

small blood vessels
Arteriosclerosis
Damage to arteriesWall
Kidney damage
Vitamin and mineral deficiencies
Switches fat burning mechanism
Weight gain

So does the pancreas is beautiful now with the production of insulin, so that the beta cells begin to burn again. Soon it will be dependent on insulin injections, other serious health problems, you should do now. But it is not already. Or no one was hurt. Change your diet now!

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