From the moment you can safely keep your toothbrush in hand, we are taught by our parents, how to brush our teeth with. If we could not do the job very well our parents we brush our teeth for us is the health of our teeth and gums guaranteed. Then, our bristles were our place alongside those of our brothers or parents in an open tank in which bacteria it collects.
You have to admire the brush. The firstToothbrush, which is similar to what we use today had their origins in China at the end of 1400. It was composed of stiff hair from the neck of a pig and a bamboo stick. Well, soft bristles are used on the "head" of a handle with a toothpaste to brush off our plaque and massage gums. In most cases, it seems, the toothbrush is used only to eliminate the remaining teeth from food. However, it is a great deterrent of gingivitis (gum inflammation), the prevention of dental caries andPeriodontal disease, the cause of at least one third of adult tooth loss.
Many believe that dentists toothbrushes with soft bristles are more effective, as the stronger bristles can damage tooth enamel and irritate the gum used. In fact, the bristles are hard as sharp peaks, notches cause the gums, allowing bacteria enter the bloodstream. The soft bristles are more safe and comfortable taking into particular consideration to how strongBrush your teeth.
According to the Centers for Disease Control, even after brushing your teeth and then rinse the toothbrush and potentially contaminated with pathogens remaining on the bristles. We have all the teeth were lessons on how to brush our own, but very few lessons to clean toothbrush. Here are some tips on how to clean and take care of your toothbrush:
If a toothbrush in a protector to ensure your toothbrush is dry before usingtoothbrush protector. Otherwise, the development of lead mold bristles. Use a toothbrush holder with which the holes. This will be done with ventilation can help prevent mildew.
Wash your hands before using your toothbrush.
Limit the number of brushes you have in an open container, because they rub against each other and can spread germs.
Rinse toothbrush before and after each use by running water and rub your thumb on it Reproduction for five to ten seconds.
Deep clean the brush for a long time for inclusion in the top rack (or anywhere else that can melt so) of the dishwasher to its normal dishwasher soap. You can also use boiling water, but gradually the dissolution of the toothbrush.
Make sure to replace your toothbrush every three or four months ago, this also concerns electric toothbrushes.
Always use toothpaste, it helps to clean under the brush.
To disinfect your> Toothbrush, you can store in a solution of hydrogen peroxide 3% (changes every day, because there is water becomes a matter of hours).
In a small bowl, place your toothbrush in mouthwash with alcohol, and stir for about thirty seconds. The alcohol in mouthwash kills most bacteria.
Consider buying a UV (ultraviolet) to clean the brush. And 'safe and off automatically after the operation.
clean toothbrush is something thatsometimes take for granted. We run every day and put it back into its container does not give a thought to the amount of bacteria circulating in our apartment, and then what it actually find a place on our toothbrush on display. These recommendations provide valuable information not only, but make it more aware that making your toothbrush can affect the heath complex than you.
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