High Blood Pressure - Are you at risk?

High blood pressure or hypertension is more and more people all the time.

What are the risks of high blood pressure?

Do you think she is a risk?

High blood pressure is called the silent killer because it does not even know you could get until it is too late and the damage is already done.

What are the causes of high blood pressure, and what can I do to prevent this from happening to happened to me.

A normal blood pressure 120/80, and today you can save each pharmacy to enter, he has, and get your blood pressure checked.

You should begin early in life, your control. Make it part of your normal routine.

Do not let him out of control?

It 's easy to choose life, that protect them from, high blood pressure.

Even at 10 pounds overweight there is a bigger risk of increased> Blood pressure. Finding a plan to eat healthy and start exercising, even went for a walk every day to keep weight under control you.

There was a time when young children spent the most time playing outside, cycling or walking and running from place to place.

Our society is becoming increasingly lazy, tired, more obesity, more unhealthy to watch other people doing more sport uses, as participating himself.

Are you a couch potato? They spend hoursfront of the computer? Do you snack on junk food, you're at it?

If you do not break with any form of exercise, you're a good candidate for obesity and hypertension.

We eat to live or live to eat? Most of us want to feel good and be healthy, but we seem to believe that there is little connection to the foods we eat and how we feel.

How many people drink alcohol, knowing that makes them feel badCauses of weight gain and high blood pressure, but they do it at all?

How many people use tobacco, knowing that causes cough, cancer, emphysema, and in general bad feeling, but still do? Because many people have to dig an early grave, or in response to a miserable life.

There is a plot to unhealthy and addicted to prescription drugs? Once you start high blood pressure medicine, you'll probably never get out, andhave side effects that can cause serious problems.

Is not it time for you to start preparing for your future? You are invited to put money for a rainy day, or have a financial plan for your days of age, but how many people are told to start planning to be healthy, to enjoy this retirement.

There are some simple ways to stay away from high blood pressure, medications you have prescribed for you and inevitable.

Keep alcohol consumptionIntake to a minimum, not drunken unconsciousness. Eliminate soda from your diet. Too much sugar not only leads to weight gain, but also other problems.

Keep your salt intake the same with potassium intake. Its lack of mineral or minerals in balance in the body causes the disease.

For young people, the easiest way to stop something, not to start. Do not let peer pressure cause smoke or drink?

As to keep the toxins from the body,The best chance you have of staying healthy for life.

I'd rather die of old age, when some debilitating disease. How about you?

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