Preventing High Blood Pressure

It would be nice if there was a vaccine immunization for the prevention of high blood pressure as there are vaccines to prevent smallpox, measles, chicken pox, whooping cough, etc. We could all only our "high-pressure-vaccine" and forgotten. Unfortunately, vaccines are the high pressure does not exist, and probably never will.

I wish I could say that there are ways to insure themselves against ever-evolving highPressure> blood, but I can not. Hypertension is a problem of equal opportunities. Anyone can develop high blood pressure. Yes, you are more likely to develop high blood pressure blood pressure when you are overweight, a black man aged 45 is a high-stress job that eats with a high salt content and high-fat diet, consuming large amounts
Caffeine and alcohol, and a family history of disease. But that does not mean that only persons who meet theto develop all of these criteria of high blood pressure. Nor is it to say that if you meet all, will develop high blood pressure pressure.

Science can not be definitive cause. You know a few things that the problem (diets high in salt, obesity, smoking, etc.) that make it difficult, but I do not know what the cause of hypertension, or why some people without risk factors to develop and some people with all risk factors.

There are no symptomsshow that a person has high blood pressure, blood pressure, so there are many, many cases remain undiagnosed. By far the safest thing to do for people to hit the disasters that can prevent (heart attack, heart failure, kidney failure, stroke, etc.), its readings regularly.

Preventing high blood pressure is not an option, but the prevention of problems is caused by them. Hypertension can be controlled. His blood pressurechecked!

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