Saturday, November 6, 2010

How to take care of your teeth and gums

Dental care is not asking much of us. Mostly, we spend so much money on skin care products, beauty sets and frequent trips to the salon, while we only see our dentist once a year, not every time we see our hair and beauty consultant .

We can preserve our beautiful smile with regular care of teeth and gums. These sockets should be cleaned with the right techniques at least twice a day. Choose a toothbrush, toothpaste and dental floss, that the consent of the Bear Your country Dental Association. The following tips on how to take care of teeth and gums.

1. First, a good toothbrush. You can only properly brush their teeth with the toothbrush right without negative effects on your teeth such as abrasion. abrasion of the teeth is often the wrong kind of techniques that toothbrush and improper brushing. rounded soft bristles are considered the best type bristles. L '> Brush should fit your mouth, and you should be able to very easily all the way, your teeth back. If you are a parent, be sure that your child's toothbrush is not too large or too heavy for him or her.

2. All dental health professionals are advising their patients, their toothbrush changed 3 or 4 months or sooner if the bristles are bent or split. The brushes are worn out and lose their efficacy is not possible to clean and can alsohurt the gums. Some manufacturers incorporate the color markings toothbrush in their products. These are usually a color change in the bristles pointing out that it was a good time to change a new one.

3. Keep the brush clean and kept in a clean container so that it is free of dust and other elements.

4. Use gel or toothpaste with fluoride. This prevents the development of caries.

5. You might be tempted to use productsthat claim to whiten teeth. Be careful not to produce these products are very dangerous and is potentially dangerous effects. Enter your dentist or dental hygienist before applying these products.

6. Many electric toothbrushes are now coming to market. These devices can be useful when used properly. An electric toothbrush can motivate the child brush more often, because such a fascinating device is usually a child. Whenever your child happy andsupport when using it. Ask your dentist's advice on these types of dental equipment and how it can be useful for you and your child.

7. Those who wear dental appliances such as braces, bridges, partials and support the use of a device that uses a jet of water benefit to remove unwanted particles trapped food debris between teeth and the device.

8. For parents, it is important to start dental care, with your baby's first teeth. Do not drop your baby sleepswith a bottle of milk or juice in the mouth. The sugar in the child's teeth are the links below degraded into acid by bacteria. This process leads to tooth decay and can lead to premature tooth loss.

9. As a parent it is your responsibility to provide good dental habits early your child. Bring the child to the dentist before his first birthday, or if you find that there is a problem.

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